The aim of the HealthStart Program is quite simply to get to know you and understand your health problems. It is the foundation program for every new client at mind body insight and takes 3 x 30-minute sessions over 1 to 2 weeks:
- The first session is for taking your case history:
- what your health problem is
- how it started
- what it feels like
- what you have done about it
- what you think might be going on.
It is important to get your side of the story, so a picture can emerge about you and what is the best way for you to get better.
If you are in great pain or discomfort then you will be prescribed a remedy to provide fast relief, otherwise you may be given some diet and exercise guidelines to get you started. You may be asked to complete some additional home tests like a food diary or a questionnaire to bring back with you to the second session. - The second session is a physical examination with some simple clinic tests. It is also an opportunity for you to raise any further questions or concerns.
- The third session is where I will report my findings and discuss with you my recommendations for your best treatment plan and prescribed remedies.
For more information, please contact Elizabeth Blomberg at mind body insight. You can also schedule a consultation online.